Monday, October 24, 2011

What is your Focus?

Does it ever seem like sometimes you get stuck in a rut? Do things seem to keep happening to you? One thing after another? How can you get things to stop and turn around for you? Is there anything we can we do to change our circumstances?

Yes. Yes. and Yes! Sometimes it seems like everything is going good for us. And we are completely content and happy with life and the situations in it. But then there are other times when everything that could possibly go wrong does. How come life works this way? Well the answer is much simpler than we can imagine. It is our own personal thoughts and attitudes on the subject. It's easy to continue that happy and joyful feeling when things are going good. And it is also easy to get caught up with negative emotions when bad things happen. We are all human, and it is completely normal to have and experience negative emotion. But it is how we choose to deal with the situation and most of all our thoughts. We can change our thoughts whenever we choose. We can at any point choose to feel differently or focus on a new subject. This can be very challenging at some point, but it must be done.

It is so easy to think about what is right in front of us. It is easy for us to focus on a situation at hand. But if we are currently focused on "what is" then we can never change the circumstance. As long as you are more aware of what you don't want rather than what you do want regarding the situation, what you do want cannot come to you because you are focusing on what you don't want. When you are focused on what you don't want, you are attracting more of that into your life and will continue to do so as long as you stay on that pattern of thinking. We must shift our mood, our emotions, and our thoughts to positive. You must take your attention away from the issue and choose to focus on things that make you feel good. One of the best ways to change from negative to positive thoughts is by being thankful. Be thankful for whatever you can possibly think of, down to the smallest of things. There are so many reasons to be grateful, and when we are then we are bringing back positive thoughts, which will begin to attract all the good things in life. It will be only a matter of time before your life is back on track.

Most people do not realize that their thoughts are creating their lives. Your current thoughts will bring your future to you. Look around. What do you see? Everything in your life and your current situation, you have attracted whether it be good or bad. Are you happy with where you are? To attract positive things into your life you must be thinking positive thoughts the majority of the time. If you are looking to make improvements then start with your thoughts and you will soon see the changes in your experience. Your thoughts change everything.

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