Friday, June 30, 2017

Grateful Heart

Wednesday, June 28, 2017

"My wealth is health and perfect ease."

- Sir Edward Dyer

Tuesday, June 27, 2017

"Lord make me an instrument of your peace."

- St. Francs of Assisi

Saturday, June 24, 2017

"Be still and your eyes will open. 

You will see the birth of the galaxies and the death of the Universe. 

You may even be swept up in the astral river of infinity, 

 gulping mouthfuls of timelessness, 

swallowing past and future in the same instant."

- Alberto Villolda M.D.

Thursday, June 22, 2017

Tuesday, June 20, 2017

The Principles Are:

Practice Purity...
be unsullied by anger or vengeful thoughts.

Practice Contentment...
be at peace with what is and what is not.

Practice Austerity...
purify, reject greed, lack, and envy and the endless desire for more. 

and cultivate wisdom.
Open your heart to all that can be known.

become one with Spirit, aware of your sacred nature.
Know that you are woven into the intricate matrix of creation.

"Yoga, Power, and Spirit - Patanjali the Shamon"
Alberto Villolda M.D.

Monday, June 19, 2017

The Great Vows Are:

bring no harm to yourself or others.

be true to your word, and let your word be true.

do not steal, walk your talk.

use wisely the life force within you.

give more than you take, for nothing in the world really belongs to you. 

"Yoga, Power, and Spirit - Patanjali the Shamon"


Alberto Villolda M.D.

Wednesday, June 14, 2017

Monday, June 12, 2017

Tuesday, June 06, 2017